military romance hard

Military Relationships- I Didn’t Sign Up for This!

Let’s Be Honest, Military Relationships Are Tough Maybe when you first fell in love you did not know the military life would be in your future, but here you are anyway. Either you or your bf-gf is enlisted and it is really hard on your relationship right now. If you are looking for some specific…

what to do when you hate yourself

Why Do You Hate Yourself?

Do You Wonder Why You Hate Yourself Even When Others Like You? It’s so tragic to hear someone say I hate myself. But down deep, many people do. Do you hate yourself? It seems there are so many things in this world that attack our self-esteem and sense of worth. Some people, perhaps even you,…

disordered eating

Disordered Eating

(a poem by Maddie Trainor) Eating disorder, noun. Any disorder characterized by severe disturbances in eating habits, characterized by Me, noun. Any person characterized by disordered eating, characterized by one-hundred-thirty-four-point-eight-on-a-bad (or maybe good; no, bad) day pounds characterized by egg, 70 calories, on top of toast, 80 calories, with a medium banana, 105 calories Watch…

How to Manage Your Anger

I have been talking about anger for the last couple of weeks and have received a huge response to it. That’s because all of us at one time or another come up against anger. Anger is a very powerful emotion-it can take over your life if you let it. You don’t have to let it control you….

dating relationship

8 Signs Your Dating Relationship Is Unhealthy

Dating Violence – 8 things that are NOT okay in Dating Relationships Did you know that violence in teen dating affects 1 in 3 adolescents in the U.S.? This is NOT okay. It’s important to be aware of these 8 signs of an unhealthy relationship? I ask myself – how can this be that one in…

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