eating issues

Moving Toward Balance: Healthy Goals

This blog was originally published here. It is being republished with permission from our friends at Finding Balance. Are you facing eating issues? Since eating and body image issues are so pervasive these days, it can be difficult to find healthy role models to emulate. Just what IS balance anyway? Well, there are many components…

why are you mad at God

What To Do When We’re Mad At God

Are You Mad At God? I’ve got to believe at some point in your life, you’ve raised your fist and shouted out in anger at God. Most of us have done it. Maybe your parent died, or you had a friend get seriously sick, or even killed. Maybe you have cancer, or some kind of…

We Like You

Inspiring Stories of Everyday Kindness

Making Kindness the Norm I imagine you have heard the term Random Acts of Kindness (RAK), but did you know that every February there is a week dedicated to RAK? I think this is awesome because anything that promotes showing kindness to others is a win in my book. In my blog, The Kindness Experiment,…

EP 7: What Happens if you don't forgive? Can Cody Forgive His Mom?

Can Cody Forgive His Mom?: EP 7

How to Forgive Those Who Have Deeply Hurt You. In This Episode: No doubt there is at least one person in your life you need to forgive. This person has deeply hurt you, violated you and caused you tremendous pain. What the person did to you is inexcusable but it is forgivable. Forgiving them means…

EP 6: Don't Buy the lie, buy the truth. Carmen's Deep Self-Esteem Wounds

Carmen’s Deep Self-Esteem Wounds: EP 6

What to Do When You Hate Yourself. In This Episode: At one time or another, we’ve all been disgusted with ourselves and wallowed in the world of self-loathing. You might not have said, “I hate myself,” but no doubt you have believed horrible lies about who you are. These lies are called false beliefs. They…

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