When You’re the Bully…

But what if YOU’RE the bully??? For the past couple weeks I’ve been discussing the serious topic of bullying. Bullying is not a harmless act that should be brushed off. Bullying has very real emotional and psychological effects that can last a victim’s lifetime. Depression, anxiety, heightened feelings of sadness or loneliness are all issues that may…

The Very Real Consequences of Cyberbullying

It’s all over the media…you’ve heard the tragic stories. Stories of teens and young adults ending their life after they’ve been bullied through social media sites. The consequences of cyber-bullying are very real. So I ask myself, why does this keep happening? We all know how damaging it is to spew hate across the internet,…

school bullies

What to do if you are being bullied

If You Are Being Bullied: What To Do Did you know that 1 in 7 students in grades K-12 are either a bully or a victim of bullying? Or how about the fact that 90% of 4th – 8th graders report being victims of bullying. If you are being bullied, you’re not alone. Sometimes we’re…

Motivation to Keep your resolutions

Motivation to Keep Your Resolutions

Define the Reason for Your Resolution   Have you set a New Year’s Resolution but aren’t sure how to motivate yourself to keep it? Here’s an important question to ask yourself, “What is the key reason I have set this resolution?” Related Posts: 5 Amazing Reasons Why You Matter Dream Big – Even On The Hard…