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Self-Care

Staying Hopeful After Abuse and Assault

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Staying Hopeful After Abuse and Assault

Time to Rest – It’s Okay to Do Less

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Time to Rest – It’s Okay to Do Less

Why Does My Depression Get Worse in the Winter?

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Why Does My Depression Get Worse in the Winter?

How to Manage Mental Health Without Self-Harming

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How to Manage Mental Health Without Self-Harming

Disordered Eating: Do I Have an Eating Disorder?

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Disordered Eating: Do I Have an Eating Disorder?

The Box of Death

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The Box of Death

What Time Is It? The Neverending Wait During a Pandemic

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What Time Is It? The Neverending Wait During a Pandemic

Am I Weak if My Depression Gets Worse After Watching the News?

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Am I Weak if My Depression Gets Worse After Watching the News?

How To Deal with Anger

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How To Deal with Anger

How to Fill the Void of Losing a Loved One to COVID-19 This Christmas

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How to Fill the Void of Losing a Loved One to COVID-19 This Christmas

Am I Normal if I Don’t Want to Get Married?

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Am I Normal if I Don’t Want to Get Married?

How to Convince My Emotionally Abusive Spouse to Seek Help

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How to Convince My Emotionally Abusive Spouse to Seek Help

5 Ways to Forgive Yourself After a Failure

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5 Ways to Forgive Yourself After a Failure

Eating Disorders: What is OSFED?

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Eating Disorders: What is OSFED?

6 Tips for Making New Friends and Trying New Activities

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6 Tips for Making New Friends and Trying New Activities

Gain Unexpected Inspiration with 5 Simple Ways to Find Meaning in Your Life

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Gain Unexpected Inspiration with 5 Simple Ways to Find Meaning in Your Life

Protect Your Heart From Negative Self-Talk

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Protect Your Heart From Negative Self-Talk

Is Love Addiction a Real Thing?

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Is Love Addiction a Real Thing?

One Day at a Time: Healing After Abuse

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One Day at a Time: Healing After Abuse

Am I Damaged Goods if I Had Sex Before Marriage?

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Am I Damaged Goods if I Had Sex Before Marriage?

5 Ways Isolation Can Negatively Impact Your Mental Health

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5 Ways Isolation Can Negatively Impact Your Mental Health

5 Tips for Getting Over a Bad Breakup

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5 Tips for Getting Over a Bad Breakup

4 Ways to Feel Less Lonely When You’re Sick

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4 Ways to Feel Less Lonely When You’re Sick

Finding Light at the End of the Tunnel During Uncertainty

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Finding Light at the End of the Tunnel During Uncertainty

Unhealthy Relationships: Should I Stay or Leave?

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Unhealthy Relationships: Should I Stay or Leave?

Relationship Help: I Feel Like People Don’t Respect Me

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Relationship Help: I Feel Like People Don’t Respect Me

Does God Care When I Hurt?

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Does God Care When I Hurt?

4 Things You Can Do When You are Feeling Hopeless

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4 Things You Can Do When You are Feeling Hopeless

Grieving the Life You Had: Finding Peace in a New Normal

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Grieving the Life You Had: Finding Peace in a New Normal

How to Stop Being Mad About Things Beyond Your Control

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How to Stop Being Mad About Things Beyond Your Control

Dating While Social Distancing During the Coronavirus

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Dating While Social Distancing During the Coronavirus

How Do I Know if I Have Found My Purpose?

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How Do I Know if I Have Found My Purpose?

Coronavirus: 4 Ways to Find Connection During Isolation

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Coronavirus: 4 Ways to Find Connection During Isolation

How a HopeCoach Can Help with Uncertainty and Fear

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How a HopeCoach Can Help with Uncertainty and Fear

Dealing with Anxiety During a Pandemic

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Dealing with Anxiety During a Pandemic

Self-Care: Can I Cure My Mental Illness Without Medicine?

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Self-Care: Can I Cure My Mental Illness Without Medicine?

Building Faith: How Prayer Helps Heartbreak

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Building Faith: How Prayer Helps Heartbreak

How Can I Make Loneliness Go Away?

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How Can I Make Loneliness Go Away?

Do Not Be Dismayed, God Is With Us

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Do Not Be Dismayed, God Is With Us

5 Ways to Practice Gratitude and Feel Better

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5 Ways to Practice Gratitude and Feel Better

Struggling with Alcoholism, Should I Help Others? EP 41

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Struggling with Alcoholism, Should I Help Others? EP 41

4 Study Habits to Lower Stress

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4 Study Habits to Lower Stress

Mental Health: 5 Simple Ways to Improve Your Mood

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Mental Health: 5 Simple Ways to Improve Your Mood

Faith over Fear of the Coronavirus Pandemic

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Faith over Fear of the Coronavirus Pandemic

Hope Will Not Be Cancelled – Coronavirus

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Hope Will Not Be Cancelled – Coronavirus

Why Does God Answer Our Prayers?

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Why Does God Answer Our Prayers?

What You Need to Know About the Coronavirus (COVID-19)

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What You Need to Know About the Coronavirus (COVID-19)

How to Cling to God in the Midst of Anxiety and Worrying

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How to Cling to God in the Midst of Anxiety and Worrying

Grief and Loss: Does Grieving Ever Go Away?

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Grief and Loss: Does Grieving Ever Go Away?

How Do I Talk to My Son About His Absent Father? EP 39

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How Do I Talk to My Son About His Absent Father? EP 39
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Encouragement When You Need It The Most

Life is Messy. We. Get. It. And without support, many lose hope that things will ever get better. That’s where TheHopeLine® comes in. We want you to know that you are NOT alone. We’ve been there. And, we’ve talked to others who’ve been there.

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TheHopeLine

Founded over 25 years ago by youth speaker and radio host, Dawson McAllister, we have heard the struggles people face and learned how to offer life-changing support. Our mission is to reach, rescue and restore those who are broken and hopeless. We encourage people in the midst of their struggles by providing clear thinking and right values.

Topics

  • Understand Mental Health
  • Recognize Abuse
  • Addiction Recovery
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  • Dating Tips
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  • Improve Self-Esteem
  • Talk About Sex
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  • Temas en español

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If you are in need of immediate help. Dial 911, or call the National Suicide Prevention Lifeline at 1.800.273.8255.

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