Overwhelmed by college classes, job, social life. Wondering how to manage college stress?

How To Manage College Stress

Are you overwhelmed with classes, a job, and a social life? Are you wondering how to manage college stress? The college years are certainly a time in your life to look forward to….the freedom, dorm life, expanding your mind, constant contact with friends, social activities, studying what interests you most, etc. But let’s be honest,…

recovery can happen

Recovery from Addiction

Recovery from Addiction is Possible In my blog Life At the End of The Trail we talked about what happens to people when they do not break the chains of their addiction. We talked about where they would be 25 years later. Now I want to talk about what you can do to experience recovery…

help pepper spray safety

24 Safety Tips: My First Experience With Pepper Spray

Your pepper spray makes you feel safe, right? Watch what happened when Jessica “Jai” McVay, co-host of “Dawson McAllister Live,” used pepper spray for the first time. Pepper spray isn’t the only way to play it safe. Here are 24 safety tips plus more videos from Jai. Tell someone where you’re going. Let a friend…