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eBooks

Our eBooks contain radio calls, videos, and true stories. The advice is practical and relevant. Click any of the books below for a free download

"I have been feeling dead inside and my hopelessness was leading me to die. This eBook was a godsend...I feel peace again. -Understanding Hope eBook"
-Gwen
"This is an excellent resource that will help me on my journey of loving myself and overcoming my body image problems. - Self-Worth and Self-Hate eBook"
-Jessica
"This self-harm eBook helped me know more about why I hurt myself and has made me super determined to quit. Thank you so much!"
-Kathryn
"I'm not a Christian, but this book is really good. I had suicidal thoughts and was searching hopelessly for something to make me feel better. - Loneliness eBook"
-Mark
"This eBook really made me realize that Lying is not going to bring anything good to my life. In my new marriage, I want to be truthful so it lasts."
-Pamela
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  • Free eBook: Getting Over a Broken Heart

    Broken Heart

    Free eBook: Getting Over a Broken Heart You Fell in Love and Got Hurt Now What Do You Do? Has your heart been broken and you feel like you can't go on anymore? Do you need help with how to recover and move on? No…Read More
  • Free eBook: Understanding a Relationship with God

    Relationship with God

    Free eBook: Understanding a Relationship with God Do You Feel Like Life is Meaningless? Are you wondering what your purpose is? Do you have questions about what Christians believe or what it means to be a Christian? At TheHopeLine we believe real and lasting HOPE…Read More
  • Free eBook: Understanding Abandonment

    Abandonment

    Free eBook: Understanding Abandonment Think you may be struggling with abandonment issues? At some point in life, everyone deals with feelings of abandonment. For many people, it begins in childhood, when they are most vulnerable and aren't receiving the psychological or physical protection they need.…Read More
  • Free eBook: Understanding Anxiety and Social Anxiety

    Anxiety

    Free eBook: Understanding Anxiety and Social Anxiety Over 40 Million Americans Suffer from an Anxiety Disorder, yet Many Do not Seek Treatment. Are you feeling overwhelmed and out of control? Has it come to the point that it interferes with your daily life? Everyone feels…Read More
  • Free eBook: Understanding Bullying and Cyberbullying an Epidemic of Violence

    Bullying

    Free eBook: Understanding Bullying and Cyberbullying Did You Know...Every Day 160,000 Students Stay Home From School To Avoid A Bully? Bullying is an act of aggression towards someone, and can take on many forms.  Anyone can be the target of bullying. Everyday activities like going…Read More
  • Free eBook: Understanding Cheating in Relationships

    Cheating

    Free eBook: Understanding Cheating in Relationships Is There Cheating Going on in Your Relationship? It is important for healthy relationships to be built on trust and respect.  When someone cheats, it destroys that bond of trust and it can be hard to rebuild the relationship…Read More
  • Free eBook: Understanding Dating Relationships

    Dating

    Free eBook: Understanding Dating Relationships Do You Seem Caught in an Endless Cycle of Bad Dating Relationships? The minute one relationship ends are you on to another? Are you ready to find the right one? Do you want to stop the madness? This eBook will…Read More
  • Free eBook: Understanding Depression

    Depression

    Free eBook: Understanding Depression Depression affects 16 Million Americans each Year and 350 Million People Worldwide Depression can be described as a prolonged unexplained sadness that affects everyday life. No matter how impossible it may seem to overcome, there is hope for depression. The purpose…Read More
  • Free eBook: Understanding Divorce as a Husband, Wife or a Child

    Divorce

    Free eBook: Understanding Divorce as a Husband, Wife or a Child Are You Considering a Divorce or Are You Already Divorced? Approximately 50% of marriages within the United States will end in divorce. You are not alone. This is an issue that many people are…Read More
  • Free eBook: Understanding Eating Disorders

    Eating Disorders

    Free eBook: Understanding Eating Disorders Did you know that 81% of 10-year-olds are afraid of being fat? How many of those 10-year-olds will suffer from an eating disorder by the time they are 12?  Want to learn more about eating disorders or find help for…Read More
  • Free eBook: Understanding Forgiveness

    Forgiveness

    Free eBook: Understanding Forgiveness Why Is Forgiveness So Important? Are you holding on to anger, resentment or bitterness towards someone that hurt you? Are you hoping this will somehow hurt the person that hurt you? Has this consumed your life to a point that you…Read More
  • Free eBook: Understanding Friendships

    Friendships

    Free eBook: Understanding Friendships Do You Struggle With Making and Keeping Friendships? Friendships enrich our lives and keep us grounded when troubles arise. In fact, studies show if you have good friends throughout your life, you will live longer. But let's be honest, while friendships…Read More
  • Free eBook: Understanding Grief and Loss

    Grief and Loss

    Free eBook: Understanding Grief and Loss Do You Feel Alone, Sad and Overwhelmed With Your Loss? At some point in life, everyone experiences loss. Whether it’s the death of a loved one, a painful breakup, or other life-changing events, the grief that results can feel…Read More
  • Free eBook: Understanding Hope and How to Find It

    Understanding Hope

    Free eBook: Understanding Hope and How to Find It Do You Feel Like Life is Pointless? Have you ever felt worthless? You are not alone. You have a purpose and this is where hope comes in. Your future is amazing and we want to show…Read More
  • Free eBook: Understanding Loneliness

    Loneliness

    Free eBook: Understanding Loneliness Struggling With the Feeling of Loneliness and Isolation? You are not alone. A lot of people feel lonely or isolated. They feel like they have no friends that understand them. In a world full of people, there are many who can't…Read More
  • Free eBook: Understanding Lying

    Lying

    Free eBook: Understanding Lying Lying can easily become a dangerous cycle to fall into. Many people lie for various reasons, like trying to make themselves look better in front of others or to hide a painful truth. No matter what the rationale, lying can easily…Read More
  • Free eBook: Understanding Pornography Addiction

    Pornography

    Free eBook: Understanding Pornography Addiction What's the Big Deal About a Porn Addiction? A pornography addiction destroys relationships, distorts your view of sex and healthy relationships and even rewires your brain! You can be free from the shame and guilt of porn.  The journey is…Read More
  • Free eBook: Understanding PTSD, The Pain of Reliving the Trauma

    PTSD

    Free eBook: Understanding PTSD, The Pain of Reliving the Trauma Think You May Be Struggling With PTSD? You Are Not Alone. In our modern world, it seems as if the news is a constant stream of tragedies, catastrophes and traumatic events. From natural disasters and…Read More
  • Free eBook: Understanding Relationship Advice for Girls

    Advice for Girls

    Free eBook: Understanding Relationship Advice for Girls Are you frustrated trying to understand and relate to guys? Trying to understand the opposite sex can be one of the most frustrating of life's experiences. Have your relationships caused you confusion, awkwardness, frustration, hurt feelings and many…Read More
  • Free eBook: Understanding Relationship Advice for Guys

    Advice for Guys

    Free eBook: Understanding Relationship Advice for Guys Are you frustrated trying to understand and relate to women? Trying to understand the opposite sex can be one of the most frustrating of life's experiences. Have your relationships caused you confusion, awkwardness, frustration, hurt feelings and many…Read More
  • Free eBook: Understanding Screen Addiction

    Screen Addiction

    Free eBook: Understanding Screen Addiction Think you may have a screen addiction and want to know more? Do you spend more time online than with family and friends? Do you grab your phone or computer every time you have a free moment? If you answered…Read More
  • Free eBook: Understanding Self-Harm and Cutting

    Self-Harm and Cutting

    Free eBook: Understanding Self-Harm and Cutting People Who Engage in Self-Harm and Cutting Begin in Their Teen or Pre-Teen Years. Self-harm and cutting are not a joke...they are serious. Each year 1 in 5 females and 1 in 7 males engage in self-injury. Self-Injury is an…Read More
  • Free eBook: Understanding Self-Worth and Self-Hate

    Self-Worth and Self-Hate

    Free eBook: Understanding Self-Worth and Self-Hate Have You Ever Heard Someone Say They Hate Themselves? Many people who struggle with their self-worth can easily slip into a cycle of self-hate, characterized by destructive thoughts and often triggering self-destructive behavior.  It's important to identify negative thought…Read More
  • Free eBook: Understanding Sexual Abuse

    Sexual Abuse

    Free eBook: Understanding Sexual Abuse 80% of Sexual Abuse Victims Are Under the Age of 30 Sexual Abuse is any inappropriate and forceful physical, visual or verbal interaction for sexual stimulation or satisfaction.  This abuse is intentional, not accidental, and is often committed by someone the…Read More
  • Free eBook: Understanding Substance Abuse

    Substance Abuse

    Free eBook: Understanding Substance Abuse Are You Using Opioids, Alcohol or other Drugs to Mask the Pain? Do you have a substance abuse problem? Drug abuse affects almost every family in some way. There are often underlying reasons tied to why someone uses and abuses drugs. You are not…Read More
  • Free eBook: Understanding Suicide in Teens and Young Adults

    Suicide

    Free eBook: Understanding Suicide in Teens and Young Adults Suicide Is the Second Leading Cause of Death in America for Ages 15-24. The purpose of this eBook is to help you...whether you are having suicidal thoughts or are concerned about someone you know who may be…Read More
  • Free eBook: Unintended Pregnancy Resources and Support

    Pregnancy

    Free eBook: Unintended Pregnancy Resources and Support 3 in 10 American Teen Girls Experience an Unintended Pregnancy If you are wondering whether or not you’re pregnant, your mind is probably racing with questions. It’s common to feel confused, scared or overwhelmed. If you suspect you…Read More

Check out Our Library of Free eBooks in Spanish!

  • Anxiety-eBook-Spanish-Cover_landing-page
  • Anxiety-eBook-Spanish-Cover_landing-page
  • Anxiety-eBook-Spanish-Cover_landing-page
  • Anxiety-eBook-Spanish-Cover_landing-page
  • Depression-eBook-cover-Spanish_landing-page
  • Forgiveness-eBook-Cover-Spanish_landing-page

Free eBooks From Our Friends at Mercy Multiplied

  • Mercy for Self-Harm eBook
  • Mercy For Eating Disorders
  • Mercy for Addictions
  • Mercy For Sexual Abuse

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Encouragement When You Need It The Most

Life is Messy. We. Get. It. And without support, many lose hope that things will ever get better. That’s where TheHopeLine® comes in. We want you to know that you are NOT alone. We’ve been there. And, we’ve talked to others who’ve been there.

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TheHopeLine

Founded over 25 years ago by youth speaker and radio host, Dawson McAllister, we have heard the struggles people face and learned how to offer life-changing support. Our mission is to reach, rescue and restore those who are broken and hopeless. We encourage people in the midst of their struggles by providing clear thinking and right values.

Topics

  • Understand Mental Health
  • Recognize Abuse
  • Addiction Recovery
  • Relationship Challenges
  • Dating Tips
  • Grow Your Faith
  • Practice Self-Care
  • Improve Self-Esteem
  • Talk About Sex
  • Additional Topics
  • Temas en español

Get Help Now

If you are in need of immediate help. Dial 911, or call the National Suicide Prevention Lifeline at 1.800.273.8255.

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