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eBooks

Our eBooks contain radio calls, videos, and true stories. The advice is practical and relevant. Click any of the books below for a free download

"I have been feeling dead inside and my hopelessness was leading me to die. This eBook was a godsend...I feel peace again. -Understanding Hope eBook"
-Gwen
"This is an excellent resource that will help me on my journey of loving myself and overcoming my body image problems. - Self-Worth and Self-Hate eBook"
-Jessica
"This self-harm eBook helped me know more about why I hurt myself and has made me super determined to quit. Thank you so much!"
-Kathryn
"I'm not a Christian, but this book is really good. I had suicidal thoughts and was searching hopelessly for something to make me feel better. - Loneliness eBook"
-Mark
"This eBook really made me realize that Lying is not going to bring anything good to my life. In my new marriage, I want to be truthful so it lasts."
-Pamela
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  • Free eBook: Getting Over a Broken Heart

    Broken Heart

    A guide with steps to get over a broken heart to help you heal, cope and love again.  You Fell in Love and Got Hurt Now What Do You Do? Has your heart been broken and you feel like you can't go on anymore? Do…Read More
  • Free eBook: Understanding a Relationship with God

    Relationship with God

    A guide to understanding the basics of Christianity and a meaningful relationship with God.  Do You Feel Like Life is Meaningless? Are you wondering what your purpose is? Do you have questions about what Christians believe or what it means to be a Christian? At…Read More
  • Free eBook: Understanding Abandonment

    Abandonment

    A guide to understanding issues related to abandonment with how to find hope and healing. Think you may be struggling with abandonment issues?  At some point in life, everyone deals with feelings of abandonment. For many people, it begins in childhood, when they are most…Read More
  • Free eBook: Understanding Anxiety and Social Anxiety

    Anxiety

    A guide to understanding the causes of anxiety and social anxiety disorders and how to deal with them.  Over 40 Million Americans Suffer from an Anxiety Disorder, yet Many Do not Seek Treatment. Are you feeling overwhelmed and out of control? Has it come to…Read More
  • Free eBook: Understanding Bullying and Cyberbullying an Epidemic of Violence

    Bullying

    A guide to understanding the types of bullying and cyberbullying and how to deal with it.  Did You Know...Every Day 160,000 Students Stay Home From School To Avoid A Bully? Bullying is an act of aggression towards someone, and can take on many forms.  Anyone…Read More
  • Free eBook: Understanding Cheating in Relationships

    Cheating

    A guide to understanding the signs of cheating in a relationship and what to do next.  Is There Cheating Going on in Your Relationship? It is important for healthy relationships to be built on trust and respect.  When someone cheats, it destroys that bond of…Read More
  • Free eBook: Understanding Dating Relationships

    Dating

    How to stop getting into bad dating relationships to find the right one. Do You Seem Caught in an Endless Cycle of Bad Dating Relationships? The minute one relationship ends are you on to another? Are you ready to find the right one? Do you…Read More
  • Free eBook: Understanding Depression

    Depression

    Understanding Depression: A Guide Which Includes the Symptoms, Causes and Types of Depression Depression affects 16 Million Americans each Year and 350 Million People Worldwide Depression can be described as a prolonged unexplained sadness that affects everyday life. No matter how impossible it may seem…Read More
  • Free eBook: Understanding Divorce as a Husband, Wife or a Child.

    Divorce

    A guide to help you with the steps to consider when thinking about divorce along with recovery and forgiveness.  Are You Considering a Divorce or Are You Already Divorced? Approximately 50% of marriages within the United States will end in divorce. You are not alone.…Read More
  • Free eBook: Understanding Eating Disorders

    Eating Disorders

    A guide to understanding the types, risks, and signs of eating disorders along with ways to cope and find help. Did you know that 81% of 10-year-olds are afraid of being fat How many of those 10-year-olds will suffer from an eating disorder by the…Read More
  • Free eBook: Understanding Forgiveness

    Forgiveness

    A guide on how to forgive someone or how to seek forgiveness from someone. Why Is Forgiveness So Important? Are you holding on to anger, resentment or bitterness towards someone that hurt you? Are you hoping this will somehow hurt the person that hurt you? Has…Read More
  • Free eBook: Understanding Friendships

    Friendships

    A guide to making new friends, healing broken friendships and helping your friends in trouble. Do You Struggle With Making and Keeping Friendships?  Friendships enrich our lives and keep us grounded when troubles arise. In fact, studies show if you have good friends throughout your…Read More
  • Free eBook: Understanding Grief and Loss

    Grief and Loss

    A guide to help you understand and cope with the stages of grief to find healing.  Do You Feel Alone, Sad and Overwhelmed With Your Loss? At some point in life, everyone experiences loss. Whether it’s the death of a loved one, a painful breakup…Read More
  • Free eBook: Understanding Hope and How to Find It

    Understanding Hope

    A Guide to Understanding Hope and Why You Need It.  Do You Feel Like Life is Pointless? Have you ever felt worthless? You are not alone. You have a purpose and this is where hope comes in. Your future is amazing and we want to…Read More
  • Free eBook: Understanding Loneliness

    Loneliness

    A guide with the steps, types and root causes of loneliness to overcome it and find happiness. Struggling With the Feeling of Loneliness and Isolation?  You are are not alone. A lot of people feel lonely or isolated. They feel like they have no friends…Read More
  • Free eBook: Understanding Lying

    Lying

    A Guide to Understanding Why People Lie and How to Stop.  Lying can easily become a dangerous cycle to fall into. Many people lie for various reasons, like trying to make themselves look better in front of others or to hide a painful truth. No…Read More
  • Free eBook: Understanding Pornography Addiction

    Pornography

    Better understand the signs of pornography addiction's affects on your life and relationships and find help to overcome. What's the Big Deal About a Porn Addiction? What Happens When You View Porn? A pornography addiction destroys relationships, distorts your view of sex and healthy relationships…Read More
  • Free eBook: Understanding PTSD, The Pain of Reliving the Trauma

    PTSD

    A guide to understanding post-traumatic stress disorder and how to cope and overcome it. THINK YOU MAY BE STRUGGLING WITH PTSD? YOU AREN'T ALONE. In our modern world, it seems as if the news is a constant stream of tragedies, catastrophes and traumatic events. From…Read More
  • Free eBook: Understanding Relationship Advice for Girls

    Advice for Girls

    A guide with relationship advice for girls searching for a meaningful relationship. Are you frustrated trying to understand and relate to guys? Trying to understand the opposite sex can be one of the most frustrating of life's experiences. Have your relationships caused you confusion, awkwardness,…Read More
  • Free eBook: Understanding Relationship Advice for Guys

    Advice for Guys

    A guide with relationship advice for guys searching for a meaningful relationship. Are you frustrated trying to understand and relate to women?  Trying to understand the opposite sex can be one of the most frustrating of life's experiences. Have your relationships caused you confusion, awkwardness,…Read More
  • Free eBook: Understanding Screen Addiction

    Screen Addiction

    A guide to recognizing internet addiction's causes, consequences and ways to stop. Think you may have a screen addiction and want to know more?  Do you spend more time online than with family and friends? Do you grab your phone or computer every time you…Read More
  • Free eBook: Understanding Self-Harm and Cutting

    Self-Harm and Cutting

    Better understand the types, risks and signs of self-harm and cutting along with ways to cope and find help. People Who Engage in Self-Harm and Cutting, Begin in Their Teen or Pre-Teen Years. Self-harm and cutting are not a joke...they are serious. Each year 1 in…Read More
  • Free eBook: Understanding Self-Worth and Self-Hate

    Self-Worth and Self-Hate

    Ways to Identify and Overcome Self-Hate and How to Help a Friend.  Have You Ever Heard Someone Say They Hate Themselves? Many people who struggle with their self-worth can easily slip into a cycle of self-hate, characterized by destructive thoughts and often triggering self-destructive behavior.…Read More
  • Free eBook: Understanding Sexual Abuse

    Sexual Abuse

    A guide to understanding sexual abuse and how to help sexual assault survivors. 80% of Sexual Abuse Victims Are Under the Age of 30 Sexual Abuse is any inappropriate and forceful physical, visual or verbal interaction for sexual stimulation or satisfaction.  This abuse is intentional, not…Read More
  • Free eBook: Understanding Substance Abuse

    Substance Abuse

    Are You Using Opioids or Drugs to Mask the Pain?  Do you have a substance abuse problem? Drug abuse affects almost every family in some way. There are often underlying reasons tied to why someone uses and abuses drugs. You are not alone. There are hope and help in overcoming…Read More
  • Free eBook: Understanding Suicide in Teens and Young Adults

    Suicide

    A guide to understanding the signs, truths and myths of suicide in teens and young adults. Suicide Is the SECOND Leading Cause of Death in America for Ages 15-24. The purpose of this eBook is to help you...whether you are having suicidal thoughts or are concerned…Read More
  • Free eBook: Unintended Pregnancy Resources and Support

    Pregnancy

    A guide which includes the earliest signs and symptoms of pregnancy and the first steps to take Even Though Teen Pregnancy Rates Are at an All-Time Low, 3 in 10 American Teen Girls Still Experience an Unintended Pregnancy If you are wondering whether or not…Read More

Check out Our Library of Free eBooks in Spanish!

  • Anxiety-eBook-Spanish-Cover_landing-page
  • Depression-eBook-cover-Spanish_landing-page
  • Forgiveness-eBook-Cover-Spanish_landing-page

Free eBooks From Our Friends at Mercy Multiplied

  • Mercy for Self-Harm eBook
  • Mercy For Eating Disorders
  • Mercy for Addictions
  • Mercy For Sexual Abuse

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Encouragement When You Need It The Most

Life is Messy. We. Get. It. And without support, many lose hope that things will ever get better. That’s where TheHopeLine® comes in. We want you to know that you are NOT alone. We’ve been there. And, we’ve talked to others who’ve been there.

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TheHopeLine

Founded over 25 years ago by youth speaker and radio host, Dawson McAllister, we have heard the struggles people face and learned how to offer life-changing support. Our mission is to reach, rescue and restore those who are broken and hopeless. We encourage people in the midst of their struggles by providing clear thinking and right values.

Topics

  • Understand Mental Health
  • Recognize Abuse
  • Addiction Recovery
  • Relationship Challenges
  • Dating Tips
  • Grow Your Faith
  • Practice Self-Care
  • Improve Self-Esteem
  • Talk About Sex
  • Additional Topics
  • Temas en español

Get Help Now

If you are in need of immediate help. Dial 911, or call the National Suicide Prevention Lifeline at 1.800.273.8255.

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