Healthy relationships are built on trust and respect.

When someone cheats, that trust takes a real hit, and rebuilding it, or deciding whether to, is hard. If you think you’re being cheated on, it helps to slow down and look clearly before you act. This free guide walks you through recognizing the signs, deciding what to do if you have proof, and healing afterward, whether you stay or move on. There’s even honest guidance if you’re the one who cheated.

WHAT’S INSIDE

• The two kinds of cheating: emotional and physical infidelity
• Warning signs that a partner may be cheating
• Five steps for what to do if you have proof
• How to end things well if you decide to break up
• What it actually takes to rebuild trust after cheating
• Honest guidance if you’re the one who cheated