Struggling? Get free emotional support, wherever you are. 

The International Association for Suicide Prevention has partnered to create the world’s largest resource of helplines across the world. Please use this website to search for local crisis support resources in your country.

Find a HelpLine

You have shown great courage in taking this first step towards seeking help. We hope you can use this strength to access the appropriate services that can support you through this difficult time.

Find a HelpLine, has created the world's largest resource of helplines across the world. They provide free, confidential support from a real human over phone, text or webchat.