Anxiety

Anxiety Help: My Feelings of Shame are Overwhelming

Mental Health: How to Minimize Stress

25 Grounding Techniques for Panic Attacks

My Financial Disaster: How Do I Forgive Myself? EP 33

Feeling Guilty: Is Guilt Ever Good for You?

Diet for Your Brain: Can What You Eat or Drink Affect Your Mental Health?

PTSD and Anxiety: My Mom’s Boyfriend Was Abusive

Finding Hope Amidst a Health Crisis

Had It with My Parent’s Divorce and Googled for Help

Chronic Illness: Should I Take a Break from School? – EP 31

Having a Panic Attack? Here’s What to Do

31 Tips to Boost Your Mental Health

Sabrina’s Dream: Never Give UP!

Abandoned: My Life Now Has Hope

Inspirational Poem: The Vise

My Sister’s Battle with Mental Illness Gave Me a Purpose

Shame is Destroying Her Self-Worth: EP 28

Mental Health: How to Cope After Losing a Job

Are You Depressed and Emotionally Exhausted? – EP 26

How to Deal with Verbally Abusive Parents: EP 25

Breaking Free from Self-Harm

Don’t Let Your Pain Go Unseen – [Video]

How to Deal with Anxiety: EP 20

9 Misconceptions About Seeking Professional Counseling

Just Breathe [Video]

Carmen’s Deep Self-Esteem Wounds: EP 6

60 Thoughts Someone With Anxiety Has in the Morning [Video]

You Are Free: Be Who You Already Are

6 Ways to Silence Shame

TheHopeLine® Is Partnering With The Mighty

What Sleep, Food, and Exercise have to do with Recovery

Madylon’s Story: My Life Has Been an Emotional Roller Coaster

6 Questions with Brian Johnson (Bethel Music)

I’m Happy with My Autism Diagnosis

What People Are Saying About Dawson McAllister & TheHopeLine®

Why Do You Hate Yourself?

PTSD and Suffering: Each Person’s Trauma is Different

6 Self-Help Skills for Coping With PTSD

How to Deal with Anxiety, You Can’t Just Toughen Up

I was Feeling Overwhelmed and Alone

I Was Anxious and Now I Feel 100x Lighter

How to Overcome Social Anxiety

My Social Fear

(VIDEO) What is an Email Mentor?

PTSD What is it and do I have it?

Overcoming Depression and Suicide [Video]

Anxiety Disorder

She Struggled with Cutting and Anxiety

What To Do When You Hate Yourself – 5 Tips

My Ex Won’t Leave Me Alone! Steps to Take

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TheHopeLine

Founded over 25 years ago by youth speaker and radio host, Dawson McAllister, we have heard the struggles people face and learned how to offer life-changing support. Our mission is to reach, rescue and restore those who are broken and hopeless. We encourage people in the midst of their struggles by providing clear thinking and right values.

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