Self-Esteem

selfie guy

Selfies: 10 Ways To Reclaim Your Identity

Reclaim Your Identity, Peace, and Purpose Selfies. You either love them or you hate them, there really hasn’t been a great in-between space. In a world where our reflection matters, what young women want most is to feel comfortable in their own skin. Everyone wants self-acceptance, belonging, and the deep understanding that we are loved. We want to…

Eating Disorders You are Beautiful

Are You Listening to the the Lies About Your Weight?

Defeat the Lies About Your Weight with Positivity One half of teenage girls and one-third of teen boys use unhealthy weight control behaviors such as skipping meals, fasting, smoking cigarettes, vomiting or using laxatives. 40-60% of six to twelve year olds are concerned about their weight. My friend, Molly Watkins, created this short video “Through…

Dawson's One Word for 2017 is Grace

One Word for the New Year

Finding Focus with One Word Here we sit at the start of another New Year.  365 blank days staring us in the face waiting to be written.  What story will those 365 days tell at the end of this year? That is kind of a daunting question to ask yourself. And yet most people do…

You Can Be Twenty-Five Percent Happier

Let’s be honest. Sometimes life is really hard. We feel broken, lonely, shamed, hopeless. It’s hard to find the positive in anything. And why should we even bother to try? Everything is just messed up. What if there was something you could do about it? How to Be 25% Happier Trust me, I’ve had my…