Worthlessness - How do I stop feeling worthless?

Gretchen Lawson: It can be really hard to stop patterns, thoughts, and feelings of self-hatred, especially when people have been mean to us or people have abandoned us. It is really helpful to surround yourself with people who love you and care about you, people who can remind you that even though those are your experiences, what those people have done or what those people say about you is not true.

For more answers to your questions about self-hatred and worthlessness, watch this video:

I feel worthless?

Need someone to talk to about self-hatred and worthlessness? TheHopeLine offers free confidential live chat with a HopeCoach to help you with forgiving someone. We are here to listen and support you without judgment.

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