Anxiety

Overwhelmed by college classes, job, social life. Wondering how to manage college stress?

How To Manage College Stress

Are you overwhelmed with classes, a job, and a social life? Are you wondering how to manage college stress? The college years are certainly a time in your life to look forward to….the freedom, dorm life, expanding your mind, constant contact with friends, social activities, studying what interests you most, etc. But let’s be honest,…

the mighty organization

TheHopeLine® Is Partnering With The Mighty

Suicide | The Mighty Partnership | TheHopeLine®, Dawson McAllister Network We’re thrilled to announce a new partnership that will bring our resources in front of The Mighty’s wide-reaching readership. We will now have a home on The Mighty and appear on many stories on the site. The Mighty is a story-based health community focused on…

6 coping skills

6 Self-Help Skills for Coping With PTSD

I have talked with a lot of people who have faced traumatic events in their life.  Many of them have PTSD (Post-Traumatic Stress Disorder) and don’t even realize it. If you have faced a traumatic event in your life and are having a hard time coping, you may have PTSD. PTSD, Post-Traumatic Stress Disorder, is…

mental illness is not weakness

Mental ILLNESS is NOT Mental WEAKNESS

Consider this. In America: 14 million people die of cancer every year 25 million people have asthma 29.1 million people develop diabetes 53 million people have arthritis 61.5 million have a mental illness So I have to ask, if 61.5 million American’s are struggling with a mental illness, making it more common than diabetes or…