Blogs on Self-Care

5 Ways Isolation Can Negatively Impact Your Mental Health

5 Tips for Getting Over a Bad Breakup

4 Ways to Feel Less Lonely When You’re Sick

Finding Light at the End of the Tunnel During Uncertainty

Unhealthy Relationships: Should I Stay or Leave?

Relationship Help: I Feel Like People Don’t Respect Me

Does God Care When I Hurt?

4 Things You Can Do When You are Feeling Hopeless

Grieving the Life You Had: Finding Peace in a New Normal

How to Stop Being Mad About Things Beyond Your Control

Dating While Social Distancing During the Coronavirus

How Do I Know if I Have Found My Purpose?

Coronavirus: 4 Ways to Find Connection During Isolation

How a HopeCoach Can Help with Uncertainty and Fear

Dealing with Anxiety During a Pandemic

Self-Care: Can I Cure My Mental Illness Without Medicine?

Building Faith: How Prayer Helps Heartbreak

How Can I Make Loneliness Go Away?

Do Not Be Dismayed, God Is With Us

5 Ways to Practice Gratitude and Feel Better

4 Study Habits to Lower Stress

Mental Health: 5 Simple Ways to Improve Your Mood

Faith over Fear of the Coronavirus Pandemic

Hope Will Not Be Cancelled – Coronavirus

Why Does God Answer Our Prayers?

What You Need to Know About the Coronavirus (COVID-19)

How to Cling to God in the Midst of Anxiety and Worrying

Grief and Loss: Does Grieving Ever Go Away?

3 Encouraging Bible Verses to Start the New Year with Faith

Mental Health: How to be More Content Being Single

One Word for the New Year

10 Tips for Keeping New Year’s Resolutions

A Simple Christmas Message

School Pressure: How to Cope with Stress in a Healthier Way

7 Life Lessons from a Suicide Survivor

Divorce Support: Is My Parents’ Divorce All My Fault?

How to Make Better Choices in Life

Relationship Help: 5 Ways to Set Better Boundaries in Friendships

Grief Support: What to do When Grief Comes Out of Nowhere

How to Make Friends with These 4 Steps

Wondering How To Manage College Stress?

5 Goals for the Best School Year Ever

Divorce Support: How Can I Help a Friend Experiencing Divorce?

Healthy Relationships: 4 Ways to Set Healthy Boundaries

How to Help a Friend or Loved One Escape Abuse

Mental Health: How to Minimize Stress

Feeling Guilty: Is Guilt Ever Good for You?

Is There a God?

Diet for Your Brain: Can What You Eat or Drink Affect Your Mental Health?

Should I Forgive Myself? And If So, How?

Finding Hope Amidst a Health Crisis

Things to Let Go of for a Happy Life

Having a Panic Attack? Here’s What to Do

31 Tips to Boost Your Mental Health

Inspirational Poem: The Vise

Sexual Assault – It’s On Us

My Sister’s Battle with Mental Illness Gave Me a Purpose

Accepting the Love of God

Healthy Self-Care for People in Addiction Recovery

Moving On: How to Properly Grieve and Heal After a Breakup

Mental Health: How to Cope After Losing a Job

Addiction Recovery Help: Can I Avoid Another Relapse?

7 Ways to Support a Friend or Loved One with Depression

Just a Bad Week or Depression? How to Tell the Difference

You Can Be Twenty-Five Percent Happier

Breaking Free from Self-Harm

Consequences of Cutting

Your Scars Are Proof That God Heals

Resisting The Urge To Cut Yourself

How Can I Find Hope?

How Can I Learn to Love Myself?

My Hero – Billy Graham

Moving Toward Balance: Healthy Goals

Angry or Mad at God? Here What’s To Do

Inspiring Stories of Everyday Kindness

You Are Free: Be Who You Already Are

Love Gives Life, Love is Oxygen

Confessions of a Dyslexic Pretty Girl

‘Identity’: A Chat with Christian Recording Artist Colton Dixon

24 Safety Tips: My First Experience With Pepper Spray

Rage At God

Top Money Myths You Need to Stop Believing

10 Tips To End Loneliness

I’m Happy with My Autism Diagnosis

Battling an Eating Disorder

Are You Listening to the the Lies About Your Weight?

How to Manage Your Anger

How Her Pain Turned Into Something Beautiful

8 Ways To Be A Great Mentor

Life is Worth Fighting For

The Beauty in Pain

5 Ways You Can Move Forward After A Broken Heart

Not Forgiving Gave the Bully More Power

Dear Bully…Thank you.

11 Ways to Make the Most of Your College Experience

The Value of Living an Honest Life

6 Self-Help Skills for Coping With PTSD

5 Ways to Stop Hating You

Body Image: Thicker (A Slam Poem)

I’d Rather Be Stupid Than Fat

Helping People Live Their Best Story

How to Live Life on the Hard Days [Video]

How To Follow Your Dreams

Millennials Share Hope

Why Do People Lie? – Reasons for Lying

7 Things To Do If You Are Homeless and Couch Hopping

How Lying Hurts You

(VIDEO) What is an Email Mentor?

Too Much Downtime 10 Strategies to Beat Boredom

How To Deal With Father Hunger

Sex and Father Hunger

Reaching Out For A Father

Advice for Graduates

Worst. Party. Ever.

6 Steps to Change Your Life

Identity: Who Do You Believe

What to Do if You or a Friend is Self-Harming

Help, My Friend Is Cutting

A Door of Hope for Cutters

Change the Pattern of Negative Self-Talk

(Video) Letting Go Without Losing Control

Nothing is Easy When You Have an Eating Disorder

What Is True Beauty?

Protect Your Heart From Negative Self-Talk

Understanding Why People Cut Themselves?

Pregnant? Consider Adoption.

What Are the Consequences of Cyberbullying? 13 Facts

Motivation to Keep Your Resolutions

Using Your Anger For Good

Why Do We Get Angry?

What is Anger?

Sexting? It’s not a private conversation…

What to Do if You Want To Kill Yourself & Feel Suicidal

How To Help A Suicidal Friend

Why Do People End Their Life by Suicide?

Protecting Your Online Reputation

How To Rebuild A Bad Reputation

What You Should Know About The Danger Of Gossip

How to Quit Cutting for Good

What Happens To Your Body When You Cut?

Stories of Why People Cut Themselves?

8 Different Types of Lies People Tell

Four Types of Liars – How to Spot Them

Why Do Women Wear Revealing or Sexy Clothes?

How to Forgive Someone that Deeply Hurt You

What Happens When You Don’t Forgive

The Truth About Condoms

What To Do If You’re Pregnant

“I’m Pregnant. How did I let this happen?”

Help, I’m Pregnant