PTSD

6 coping skills

6 Self-Help Skills for Coping With PTSD

I have talked with a lot of people who have faced traumatic events in their life.  Many of them have PTSD (Post-Traumatic Stress Disorder) and don’t even realize it.  If you have faced a traumatic event in your life and are having a hard time coping, you may have PTSD. PTSD, Post-Traumatic Stress Disorder, is…

PTSD and Suffering

PTSD and Suffering – David Seligman, guest blog writer for Courage Beyond, shares his experience having PTSD (Post Traumatic Stress Disorder) and how he has come to the conclusion that he doesn’t like to say he is suffering:  I have heard a lot of words used to describe PTSD: “tragic”, “heartbreaking”, “scary”, “pitiful”. The more I heard…

ptsd get help

#PTSD What is it and do I have it?

Have you ever wondered, “What is PTSD?” And maybe you have asked yourself, “Do I have it?” On my radio show I so often hear these types of statements: “I keep re-living the time I was raped.” “I don’t feel anything anymore, I have no emotions. I’m just numb after all the abuse I went…

(Video) A Rape Survivor’s Story

Sarah Kate shares her story of rape, alcoholism, and depression with Unveiled Campaign and then shares how she was able to unveil the lies from the truth and learn to love herself again. Here is Sarah Kate’s Story: (Grab a tissue, you are going to need it.) UNVEILED is a campaign whose aim is to reveal or…

military relationship

Military Relationships- What to Expect at a HomeComing

Last weekend Jodie Foster (not the actress), her 12-year old daughter, Kayla, and her two step children stood in the middle of LP field during the second quarter of the Tennessee Titans Washington Redskins game. They thought they were being honored for a winning essay they had all written together about husband and father, Mark…