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Checklists

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7 Ways to See the Positive Side of Quarantine7 Ways to See the Positive Side of Quarantine
10 Ways to Reduce Negativity in Your Life10 Ways to Reduce Negativity in Your Life
10 Ways to Increase Your Self-Esteem10 Ways to Increase Your Self-Esteem
15 Ways To Distract Yourself From Self-Harm15 Ways To Distract Yourself From Self-Harm
Depression Self-Care ChecklistDepression Self-Care Checklist
10 Ways to Give Back During Summer Break!10 Ways to Give Back During Summer Break!
4 Ways to Actually Keep Your New Year’s Resolutions4 Ways to Actually Keep Your New Year’s Resolutions
Top 10 Ways to Give Back To OthersTop 10 Ways to Give Back To Others
10 Ways to Give Back During the Holidays!10 Ways to Give Back During the Holidays!

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Encouragement When You Need It The Most

Life is Messy. We. Get. It. And without support, many lose hope that things will ever get better. That’s where TheHopeLine® comes in. We want you to know that you are NOT alone. We’ve been there. And, we’ve talked to others who’ve been there.

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TheHopeLine

Founded over 25 years ago by youth speaker and radio host, Dawson McAllister, we have heard the struggles people face and learned how to offer life-changing support. Our mission is to reach, rescue and restore those who are broken and hopeless. We encourage people in the midst of their struggles by providing clear thinking and right values.

Topics

  • Understand Mental Health
  • Recognize Abuse
  • Addiction Recovery
  • Relationship Challenges
  • Dating Tips
  • Grow Your Faith
  • Practice Self-Care
  • Improve Self-Esteem
  • Talk About Sex
  • Additional Topics
  • Temas en español

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If you are in need of immediate help. Dial 911, or call the National Suicide Prevention Lifeline at 1.800.273.8255.

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