How To Stop Lying

Lying is bad because it harms our relationships. It makes it hard for people to trust us. After all, if someone has lied to us before, how do we know they won’t do it again? Lying is also hard to maintain. It can be a source of stress and anxiety for the person telling lies. If you struggle with lying, it’s hard to feel like you can break free from the cycle of lying. But there’s always hope.