Releasing My Fears and Anxiety

I was struggling with extremely bad anxiety for a few months leading up to me reaching out to chat with TheHopeLine. It was getting to the point where my mind was all over the place. I felt so alone and that’s when I discovered the help and hope I needed.

How I Reduced Anxiety

After contacting TheHopeLine, I was reminded by my HopeCoach that the Lord loves us no matter what...the good the bad and the ugly. I realized that I wasn't really trying too hard to build a relationship with our Lord. My anxiety was being caused by many things, and to help overcome my struggles, I am now learning to seek Him. I am digging deeper in my Bible study time, and I'm praying intently and more often than I used to as well.

Releasing My Fears and Anxiety

Seeking God through prayer and the Bible has helped me slowly, but surely overcome my struggle with anxiety. TheHopeLine was definitely able to give me direction and hope for the future. They expressed to me the importance of seeking Him.   They reminded me that the Lord just wants to love us. We never need to be afraid to come to Him with our worries, our doubts and the things that are causing our anxiety.

I also truly enjoyed TheHopeLine's eBook, Understanding Anxiety. I am so thankful for all the resources you have been emailing me as well. It makes me feel I am not alone in this journey and that you guys are truly dedicated to helping others! I am forever thankful I reached out to TheHopeLine that evening.
~ Pauline

Pauline took a very brave step and reached out for help when she couldn't do it alone anymore. We care about you too. Chat with a HopeCoach, download any of our eBooks, or learn more about how God can help you in this journey as he is helping Pauline.

TheHopeLine Team
For over 30 years, TheHopeLine has been helping students and young adults in crisis. Our team is made up of writers and mental health professionals who care deeply about helping others.
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