4 Things You Can Do When You are Feeling Hopeless

When you are feeling hopeless:

– Find simple pleasures.
– Search for good news.
– Lean on faith and prayer.
– Seek encouragement from people you know and trust.

Stopping hopelessness takes practice, but it is definitely possible to find healing. Plenty of people have found a greater sense of hope by patiently making small changes, and there are people available to help you get through this.