Series:Addiction

digital diet

Do You Need to Take a Digital Diet? 8 Questions to Ask Yourself

Digital Diet – The How and Why Internet Addiction Disorder, Electronic Screen Syndrome, Digital Detoxes, Digital Diets, etc. Have you heard these terms? They are subjects that are currently generating a lot of discussion. It’s an interesting conversation and one I’m glad is occurring. As far as personal experience goes, yes, it is true, I…

buzzed is drunk driving

Buzzed Driving is Drunk Driving

Think you are “just buzzed”? It is called drunk driving. Sierra called me. She told me her best friend died right in front of her when a drunk driver hit them. Listen here: Sierra used this tragedy in her life as motivation to try to help others and keep them from experiencing the same type…

why addictions

Four Main Reasons for Addictions

Did you know addiction is the #1 public health crisis in the United States, costing 500 billion dollars each year? That’s a lot of money. Think of all the good things that could happen if our society had 500 billion dollars to invest in schools, health care, and helping the poor. But it’s blown every…

highs of addiction

Highs and Lows of Addiction

Here’s my dilemma – I don’t want this to be just one more blog that warns you about the harmful outcomes of addictions. I don’t want to be that overlooked poster that tells you to “Just say No.” I’m afraid that many times the warning messages to avoid certain addictive behaviors, go in one ear…

chat-now

Staying Clean After an Addiction

Perhaps you’ve done the hard work of getting clean from your addiction and now you face the new journey of staying clean from addiction…of resisting the temptation and urge to return to it when things get tough. I want to help encourage you and give your some pointers for staying clean. When I say addiction,…