What To Do When You Hate Yourself – 5 Tips

Self-hate is easy to fall into, but it is possible to stop hating yourself. When you feel or say things like, “I hate myself”, “I’m no good”, “I’m so stupid”, or, “I’m worthless”, you don’t have to stay trapped in self-hatred. Here are some steps you can take today to stop hating yourself and start feeling more hopeful.