This May Be Why You Bully Others (Here’s What to Do)

Bullies often engage in abusive behavior for the same reasons others do: they feel a need to control and dominate someone. That unhealthy need may come from a variety of places, including their own unmet emotional and spiritual needs. Many people who experienced abuse in their own lives have later become stuck in toxic mindsets and behavior patterns that became bullying. If you have bullied others, it doesn’t have to control your life. You can build healthier relationships and learn how to communicate your feelings and needs.