dealing with divorce healing

Dealing with Divorce, 4 Tips for Healthy Healing

Are You Dealing With Divorce Right Now? If you are dealing with divorce, whether it is your parents’ divorce, or your own divorce, it is one of the most tragic events you can experience. Unfortunately, it’s become such a common occurrence, it’s easy to think you’re supposed to act like it’s no big deal, even…

Age Doesn’t Matter…You Can Make A Difference

Today we are happy to feature Katie Davis as a millennial who is sharing hope. We continue to share stories like Katie’s to hopefully inspire you that your age doesn’t matter. You can make a difference in the world. Here is a bit of Katie’s story: In December of 2006, 18-year-old Katie Davis from Brentwood, Tennessee,…

list of emotions following divorce

35 Emotions You Might Feel After Your Parents Divorce

Are You Feeling Overwhelmed? It’s so hard to be honest with ourselves and others about the effects we feel when our parents break-up. That is because our parent’s divorce is devastating. We naturally put up walls, which are filled with denial, silence, and a certain distance between us and others. Yet, these techniques, in the…

6 coping skills

6 Self-Help Skills for Coping With PTSD

I have talked with a lot of people who have faced traumatic events in their life.  Many of them have PTSD (Post-Traumatic Stress Disorder) and don’t even realize it. If you have faced a traumatic event in your life and are having a hard time coping, you may have PTSD. PTSD, Post-Traumatic Stress Disorder, is…