Battling an Eating Disorder

Beautiful People Do Not Just Happen Guest Blog Written by: Jennifer  Rewind to 2012. It’s a new school year, I’m 24, sitting in a classroom with 18 year olds. “What am I doing with my life, why am I so far behind?” screamed the demons in my head, day in and day out. I’d go…

Eating Disorders You are Beautiful

Are You Listening to the the Lies About Your Weight?

Defeat the Lies About Your Weight with Positivity One half of teenage girls and one-third of teen boys use unhealthy weight control behaviors such as skipping meals, fasting, smoking cigarettes, vomiting or using laxatives. 40-60% of six to twelve year olds are concerned about their weight. My friend, Molly Watkins, created this short video “Through…

disordered eating

Disordered Eating

(a poem by Maddie Trainor) Eating disorder, noun. Any disorder characterized by severe disturbances in eating habits, characterized by Me, noun. Any person characterized by disordered eating, characterized by one-hundred-thirty-four-point-eight-on-a-bad (or maybe good; no, bad) day pounds characterized by egg, 70 calories, on top of toast, 80 calories, with a medium banana, 105 calories Watch…

How to Manage Your Anger

I have been talking about anger for the last couple of weeks and have received a huge response to it. That’s because all of us at one time or another come up against anger. Anger is a very powerful emotion-it can take over your life if you let it. You don’t have to let it control you….